Harvard Health Publishing: People who have negative expectations ... may have symptoms they otherwise wouldn't.

Prevention: Whether you take a walk, let your mind wander, or tweak your diet, here are the best ways to find relaxation, according to...

Health: Strategies that will keep you humming along—and, happily, don’t take much effort. We work, we plan, we organize, we go, fueling...

HealthDay: A cup of java may not be a bad idea for men's health: Drinking lots of coffee may reduce their risk of prostate cancer,...

Healthline: How do these online therapy platforms compare? In an age where virtually every human need can be met through a digital...

Well+Good: Here’s how it works.

Well+Good: Blueberries are a smoothie staple for a reason. An explorer and journalist, Dan Buettner spends much of his time studying Blue...

The Healthy: Show up for yourself by developing and committing to a self-care plan.

Well+Good: [Videos] to help you heal wherever it is in your body that you’re feeling the ill effects of pandemic posture. The...

Well + Good: From five different cultures around the globe. What’s the secret to living a healthy, long life? It was the big question on...

Verywell Fit: According to a dietician. Reduce inflammation with these natural supplements. Turmeric, a bright yellow-colored spice, has...

American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...

High50: How to cope with sleeping problems caused by menopause. One of the first casualties of the menopause years can be sleep. We have...

TheHealthy: Exercises that prevent shoulder pain help safeguard the joint's stability and mobility. The shoulder joint is one of the most...

Health: This form of green tea is getting a lot of buzz. I’ve been getting asked about matcha a whole lot lately; this trendy green tea...

MindBodyGreen: Recommended by a neuroscientist. Just because water is your body’s preferred method of hydration doesn’t mean it’s the...

Verywell Fit: A leading nutrition researcher says a very effective approach involves increasing your intake of one of food's most...

Well+Good: And many might not even know it. Hemorrhoids sound scary. Scary enough that if you had them, you’d know—right? Not quite, says...

Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...

Harvard Health Publishing: Here's how to determine which is best for your needs. Tai chi and yoga have many similarities. Both are...

Harvard Health Publishing: Sleeping too much or not enough may raise the risk of cognitive decline. People who sleep too much or too...

Harvard Health Publishing: Make your remaining years the best possible with these strategies. There's a saying: "The trouble is, you...

Everyday Health: Plus 7 more ways to thwart the new coronavirus variants. In the year since COVID-19 made its way into our lives, we’ve...

Yoga Journal: Relax and release anxiety with a cozy weighted blanket. Weighted blankets are a wonderful way to feel comfy and held when...

Yoga Journal: Unravel texting-Induced tension and reconnect to you with these 8 liberating poses. Truth check: are you in a long-term...

Forbes: No matter the type of treadmill you’re looking for, be it a budget pick or an ultra-expensive, premium model, here are 13 of the...

Verywell Mind: Self-perceptions of aging could play a major role in maintaining health as you get older, a recent study suggests. Your...

InnerBody Research: Our experts take a comprehensive look at your at home health testing options and give you our recommendations. It was...

Yoga Journal: Feeling overwhelmed by dramatic events? You might be experiencing crisis fatigue. Here's a simple way to cope. Emily...

Men's Health: This sneaky tough ab exercise can help to hone strength safely. For the older man who thinks there’s no way to work your...

Verywell Mind: While mindfulness is a popular strategy for decreasing stress, a new research review shows that it doesn't have consistent...

Health: What to know about working out right now, according to experts. You know how to protect yourself against the novel coronavirus by...

Everyday Health: A diet loaded with vitamin C–rich foods helps more than just the immune system. Vitamin C (aka L-ascorbic acid) is one...

Health: Overcome these common barriers to lighten up your heart and mind. Happiness is our holy grail and our measure of a life well...

HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...

Men's Health: 6 high-tech Peloton alternatives for at-home spin workouts. At-home cycling is in the midst of an unprecedented boom, due...

HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...

The Conversation: Living in societies that are more unequal is associated with negative health outcomes. Gender disparities in health are...

AARP: Along with Eli Lily’s donanemab, researchers say several new therapies offer hope. Treatment for Alzheimer's disease, the...

Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...

Medical Device Network: Eddie is a first-of-its-kind, wearable, FDA Class II erectile dysfunction device. Medtech start-up Giddy has now...

InnerBody Research: We've tested the options -- learn all the details to decide where you’ll find the best online therapy. For many...

Cleveland Clinic: Healthier food choices are the way to a better sex life. It’s a classic date night formula: You have a couple of...

Harvard Health Publishing: Probiotics may help maintain a healthy and happy gut — but make sure you choose the right sources. There are...

Verywell Fit: Find the best program for your health. Nutrition is a daunting topic for many: Overhauling lifelong eating habits isn’t...

OregonLive: What to know about hot flashes, hormone therapy and more. What can you expect with perimenopause and menopause? And what can...

Verywell Health: You might not know that what you eat and drink during the day can also affect your sleep—both positively and negatively....

Fox16 News: Baptist Health and Arkansas Urology are the first in the state to offer a new robotic treatment. Steve Uhrynowycz, 64, has...

AARP: Choices that can help prevent everything from heart disease to type 2 diabetes. Name any common disease associated with aging —...

goop: ...And makes you happy. One of the things I like best about being a nutritional scientist is being able to rationalize eating...