Harvard Health Publishing: People who have negative expectations ... may have symptoms they otherwise wouldn't.

Prevention: Whether you take a walk, let your mind wander, or tweak your diet, here are the best ways to find relaxation, according to...

Health: Strategies that will keep you humming along—and, happily, don’t take much effort. We work, we plan, we organize, we go, fueling...

HealthDay: A cup of java may not be a bad idea for men's health: Drinking lots of coffee may reduce their risk of prostate cancer,...

Healthline: How do these online therapy platforms compare? In an age where virtually every human need can be met through a digital...

Well+Good: Here’s how it works.

Well+Good: Blueberries are a smoothie staple for a reason. An explorer and journalist, Dan Buettner spends much of his time studying Blue...

The Healthy: Show up for yourself by developing and committing to a self-care plan.

Well+Good: [Videos] to help you heal wherever it is in your body that you’re feeling the ill effects of pandemic posture. The...

Well + Good: From five different cultures around the globe. What’s the secret to living a healthy, long life? It was the big question on...

Verywell Fit: According to a dietician. Reduce inflammation with these natural supplements. Turmeric, a bright yellow-colored spice, has...

American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...

High50: How to cope with sleeping problems caused by menopause. One of the first casualties of the menopause years can be sleep. We have...

TheHealthy: Exercises that prevent shoulder pain help safeguard the joint's stability and mobility. The shoulder joint is one of the most...

Health: This form of green tea is getting a lot of buzz. I’ve been getting asked about matcha a whole lot lately; this trendy green tea...

MindBodyGreen: Recommended by a neuroscientist. Just because water is your body’s preferred method of hydration doesn’t mean it’s the...

Verywell Fit: A leading nutrition researcher says a very effective approach involves increasing your intake of one of food's most...

Well+Good: And many might not even know it. Hemorrhoids sound scary. Scary enough that if you had them, you’d know—right? Not quite, says...

Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...

Harvard Health Publishing: Here's how to determine which is best for your needs. Tai chi and yoga have many similarities. Both are...