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To 'Keep Sharp' This Year, Keep Learning
NPR: Neurosurgeon Sanjay Gupta's new book about the brain, Keep Sharp, explains some of the latest research, debunks myths and offers...
Unapproved Drugs in Brain-Boosting Supplements
Harvard Health Publishing: Taking supplements that promise to boost cognition could be dangerous, according to a Harvard-led study. We...
Boost Vitality by Engaging Your Brain
Harvard Health Publishing: Continuing work and satisfaction in life can help [preserve] cognitive health. Declining brain health is...
How to Navigate the ‘Chaotic’ World of Mental Health Apps
Washington Post: Here’s what you need to know about mental health apps and how to find the right one for you. A quick search for...
Developing Resilience
Everyday Health: Why it may be the most important thing you can do for your well-being right now. Everyday Health partnered with The Ohio...
Having a Conversation That Reduces Stress Rather Than Stokes It
Well + Good: The 8 golden rules. "No one’s really good at comforting each other right now.” This is a real sentence I spoke to a friend...
Anticholinergic Drugs Linked with Greater Cognitive Risk
A study has found a link with mild cognitive impairment (MCI), especially if you take larger doses. Many commonly used drugs have...
Scientists Discover a Link Between Lack of Deep Sleep and Alzheimer's Disease
NPR: There's growing evidence that a lack of deep sleep increases the risk of Alzheimer's disease. Scientists say that's because during...
You’re Not Too Old to Talk to Someone
Studies have shown that older people do as well in psychotherapy as younger ones. [Finding] and affording therapy can prove difficult....
Does Forgetting a Name or Word Mean that I Have Dementia?
The Conversation: Your medical team should determine whether you have dementia or just normal memory loss due to aging. The number of...
How Setting Aside Some ‘Worry Time’ Can Help Reduce Anxiety
The Conversation: Anxiety and anger are normal reactions during uncertain times -- especially during the COVID-19 lockdowns. Many New...
What Does It Mean to Be Sober Curious?
Verywell Mind: Do you often wonder what life would be like without alcohol? Do you often wonder what life would be like without alcohol?...
What’s New in Hearing Technology?
A variety of new hearing aids, sound amplification products, and other new devices may be just what you need to hear better. If you have...
The MIND Diet
Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
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