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To 'Keep Sharp' This Year, Keep Learning
NPR: Neurosurgeon Sanjay Gupta's new book about the brain, Keep Sharp, explains some of the latest research, debunks myths and offers...
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Unapproved Drugs in Brain-Boosting Supplements
Harvard Health Publishing: Taking supplements that promise to boost cognition could be dangerous, according to a Harvard-led study. We...
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Boost Vitality by Engaging Your Brain
Harvard Health Publishing: Continuing work and satisfaction in life can help [preserve] cognitive health. Declining brain health is...
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How to Navigate the ‘Chaotic’ World of Mental Health Apps
Washington Post: Here’s what you need to know about mental health apps and how to find the right one for you. A quick search for...
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Developing Resilience
Everyday Health: Why it may be the most important thing you can do for your well-being right now. Everyday Health partnered with The Ohio...
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Having a Conversation That Reduces Stress Rather Than Stokes It
Well + Good: The 8 golden rules. "No one’s really good at comforting each other right now.” This is a real sentence I spoke to a friend...
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Anticholinergic Drugs Linked with Greater Cognitive Risk
A study has found a link with mild cognitive impairment (MCI), especially if you take larger doses. Many commonly used drugs have...
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Scientists Discover a Link Between Lack of Deep Sleep and Alzheimer's Disease
NPR: There's growing evidence that a lack of deep sleep increases the risk of Alzheimer's disease. Scientists say that's because during...
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You’re Not Too Old to Talk to Someone
Studies have shown that older people do as well in psychotherapy as younger ones. [Finding] and affording therapy can prove difficult....
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Does Forgetting a Name or Word Mean that I Have Dementia?
The Conversation: Your medical team should determine whether you have dementia or just normal memory loss due to aging. The number of...
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How Setting Aside Some ‘Worry Time’ Can Help Reduce Anxiety
The Conversation: Anxiety and anger are normal reactions during uncertain times -- especially during the COVID-19 lockdowns. Many New...
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What Does It Mean to Be Sober Curious?
Verywell Mind: Do you often wonder what life would be like without alcohol? Do you often wonder what life would be like without alcohol?...
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What’s New in Hearing Technology?
A variety of new hearing aids, sound amplification products, and other new devices may be just what you need to hear better. If you have...
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The MIND Diet
Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
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