Harvard Health Publishing: Sleeping too much or not enough may raise the risk of cognitive decline. People who sleep too much or too...

Harvard Health Publishing: Make your remaining years the best possible with these strategies. There's a saying: "The trouble is, you...

Everyday Health: Plus 7 more ways to thwart the new coronavirus variants. In the year since COVID-19 made its way into our lives, we’ve...

Yoga Journal: Relax and release anxiety with a cozy weighted blanket. Weighted blankets are a wonderful way to feel comfy and held when...

Yoga Journal: Unravel texting-Induced tension and reconnect to you with these 8 liberating poses. Truth check: are you in a long-term...

Forbes: No matter the type of treadmill you’re looking for, be it a budget pick or an ultra-expensive, premium model, here are 13 of the...

Verywell Mind: Self-perceptions of aging could play a major role in maintaining health as you get older, a recent study suggests. Your...

InnerBody Research: Our experts take a comprehensive look at your at home health testing options and give you our recommendations. It was...

Yoga Journal: Feeling overwhelmed by dramatic events? You might be experiencing crisis fatigue. Here's a simple way to cope. Emily...

Men's Health: This sneaky tough ab exercise can help to hone strength safely. For the older man who thinks there’s no way to work your...

Verywell Mind: While mindfulness is a popular strategy for decreasing stress, a new research review shows that it doesn't have consistent...

Health: What to know about working out right now, according to experts. You know how to protect yourself against the novel coronavirus by...

Everyday Health: A diet loaded with vitamin C–rich foods helps more than just the immune system. Vitamin C (aka L-ascorbic acid) is one...

Health: Overcome these common barriers to lighten up your heart and mind. Happiness is our holy grail and our measure of a life well...

HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...

Men's Health: 6 high-tech Peloton alternatives for at-home spin workouts. At-home cycling is in the midst of an unprecedented boom, due...

HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...

The Conversation: Living in societies that are more unequal is associated with negative health outcomes. Gender disparities in health are...

AARP: Along with Eli Lily’s donanemab, researchers say several new therapies offer hope. Treatment for Alzheimer's disease, the...

Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...