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A Colonoscopy Alternative Comes Home
New York Times: An at-home test for colon cancer is as reliable as the traditional screening, health experts say, and more agreeable....


CES 2021 Reveals the Best in Health Tech
Everyday Health: Check out these new tools for monitoring epilepsy and heart health, improving sleep, and enhancing women’s health. As in...


Superfood Recipes to Try Now
AARP: Tasty ways to cook winter's healthiest vegetables. You've heard of “eating the rainbow” when it comes to getting lots of...


3 Simple Practices To Achieve Better Gut Health In 2021
MindBodyGreen: These three simple, expert-approved practices will help you make 2021 the year of better gut health. One of the greatest...


How to Work Out at Home—And Actually See Results
Health: All you truly need is your body and a yoga mat. Exercising in your living room (or bedroom or kitchen) seems like a mainstay for...


Glucosamine and Chondroitin Supplements May Reduce Mortality Risk
Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...


'I’m a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health'
Well + Good: The idea that the brain is immovable, says Dr. Sanjay Gupta, is a collective delusion that the scientific community is now...


Gaining Weight During Menopause
Mayo Clinic: Weight gain is often an issue ... even for those who eat well and exercise regularly. Dear Mayo Clinic: I recently turned...


'Exercised' Explains Why It Can Be Hard To Commit To Working Out...
NPR: And why we should. How many steps do you walk each day? If you live in the U.S. and can claim more than 4,774 steps daily, you're...


Hims Review: Are Hims' Products and Services Legit?
Innerbody: Our experts rate and review all Hims products and services. Hims is an online healthcare provider focused on men’s health and...


Best Diets 2021: U.S. News & World Report Rankings
US News: U.S. News has evaluated more than 40 diets to help you meet your unique goals. U.S. News evaluated and ranked 39 diets with...


To 'Keep Sharp' This Year, Keep Learning
NPR: Neurosurgeon Sanjay Gupta's new book about the brain, Keep Sharp, explains some of the latest research, debunks myths and offers...


Unapproved Drugs in Brain-Boosting Supplements
Harvard Health Publishing: Taking supplements that promise to boost cognition could be dangerous, according to a Harvard-led study. We...


Boost Vitality by Engaging Your Brain
Harvard Health Publishing: Continuing work and satisfaction in life can help [preserve] cognitive health. Declining brain health is...


Here's What Could Keep You Healthier in 2021
AARP: 5 trends experts say are here to stay after a year that changed everything. While 2020 has been an annus horribilis for the...


5 Medical Innovations You Probably Didn’t Notice in 2020
Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...


New Links Between Inflammation, Menopause, and Depression
Verywell Mind: Two studies based on thousands of participants found a link between inflammation and depression, as well as increased risk...


How to Navigate the ‘Chaotic’ World of Mental Health Apps
Washington Post: Here’s what you need to know about mental health apps and how to find the right one for you. A quick search for...


Change Up Your 2021 Diet With These 'Millennial' Foods
AARP: Yes, avocado toast is on our list. Nutrition experts break down the benefits of 9 options. If you are ready to experiment with new...


Still Disinfecting Surfaces? It Might Not Be Worth It
NPR: Health researchers say wearing masks and washing your hands often is more important than wiping down surfaces when it comes to...
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