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3 Drinks for Better Brain Health...
MindBodyGreen: Recommended by a neuroscientist. Just because water is your body’s preferred method of hydration doesn’t mean it’s the...
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Sleeping and Cognitive Decline
Harvard Health Publishing: Sleeping too much or not enough may raise the risk of cognitive decline. People who sleep too much or too...
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The Alzheimer's Drugs Showing Early Promise
AARP: Along with Eli Lily’s donanemab, researchers say several new therapies offer hope. Treatment for Alzheimer's disease, the...
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'I’m a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health'
Well + Good: The idea that the brain is immovable, says Dr. Sanjay Gupta, is a collective delusion that the scientific community is now...
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To 'Keep Sharp' This Year, Keep Learning
NPR: Neurosurgeon Sanjay Gupta's new book about the brain, Keep Sharp, explains some of the latest research, debunks myths and offers...
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Unapproved Drugs in Brain-Boosting Supplements
Harvard Health Publishing: Taking supplements that promise to boost cognition could be dangerous, according to a Harvard-led study. We...
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Boost Vitality by Engaging Your Brain
Harvard Health Publishing: Continuing work and satisfaction in life can help [preserve] cognitive health. Declining brain health is...
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Scientists Discover a Link Between Lack of Deep Sleep and Alzheimer's Disease
NPR: There's growing evidence that a lack of deep sleep increases the risk of Alzheimer's disease. Scientists say that's because during...
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The MIND Diet
Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
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