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This Blueberry Smoothie Is Loaded With Longevity-Promoting Ingredients
Well+Good: Blueberries are a smoothie staple for a reason. An explorer and journalist, Dan Buettner spends much of his time studying Blue...
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Why the Mediterranean Diet Is Actually as Beneficial as Everyone Says
ABCNews: The heart-healthy diet might offer anti-aging and cancer progression benefits. The Mediterranean diet -- inspired by the...
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Best Diets 2021: U.S. News & World Report Rankings
US News: U.S. News has evaluated more than 40 diets to help you meet your unique goals. U.S. News evaluated and ranked 39 diets with...
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The Weight Loss Plans to Try and the Fad Diets to Skip
Everyday Health: ... If you want to see results. [Between] 2015 and 2018, nearly one in five adults older than 20 reported that they were...
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6 Best Keto Diet Podcasts for 2021
Everyday Health: Because the ketogenic diet is strict, you won’t want to go it alone when starting. Getting and staying in ketosis (a...
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The MIND Diet
Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
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