Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...

Harvard Health Publishing: Probiotics may help maintain a healthy and happy gut — but make sure you choose the right sources. There are...

Everyday Health: Research shows that a diet high in sugars can alter the gut microbiome, diminishing quantities of beneficial bacteria....

MindBodyGreen: These three simple, expert-approved practices will help you make 2021 the year of better gut health. One of the greatest...

AARP: 7 unexpected ways a well-nourished GI track can make you stronger, fitter and happier. Think about the last delicious thing you...