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Coffee May Help Reduce Risk for Heart Failure
American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...
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Put a Song in Your Heart
Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...
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Daily Aspirin Can Lower Colon Cancer Risk, But Age Matters
HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...
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AHA News: The Head Is Connected to the Heart...
HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...
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Heart Health and More Linked to Gut Microbiome
Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...
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Glucosamine and Chondroitin Supplements May Reduce Mortality Risk
Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
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5 Medical Innovations You Probably Didn’t Notice in 2020
Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...
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Remote Cardiac Device Monitoring
Everyday Health: This emerging form of telemedicine can help keep tabs on your ticker and help keep you out of the doctor’s office. Video...
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‘Steady Increase Exercise’ Is the Best for Your Heart
Well+Good: Here are six steps that make it easy. Upon reviewing more than 300 scientific studies, writers of a scientific statement...
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Slow, Steady Increase in Exercise Intensity is Best for Heart Health
American Heart Association: Much more is not always much better. For most people, the benefits of aerobic exercise far outweigh the...
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