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Is Menopause Affecting Your Sleep?
High50: How to cope with sleeping problems caused by menopause. One of the first casualties of the menopause years can be sleep. We have...
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Menopause and Perimenopause Advice: Shirley Weir
OregonLive: What to know about hot flashes, hormone therapy and more. What can you expect with perimenopause and menopause? And what can...
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Gaining Weight During Menopause
Mayo Clinic: Weight gain is often an issue ... even for those who eat well and exercise regularly. Dear Mayo Clinic: I recently turned...
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New Links Between Inflammation, Menopause, and Depression
Verywell Mind: Two studies based on thousands of participants found a link between inflammation and depression, as well as increased risk...
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HRT: Benefits and Risks
The British Menopause Society sets out the known facts about HRT. Although there have been concerns raised about HRT and the potential...
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Thinking of HRT for Hot Flashes?
HealthDay: Here's the latest guidance. Another large study finds that menopausal hormone therapy is linked to an increased risk of breast...
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World Menopause Day
The Conversation: How cultural representations of ‘the change’ are empowering women. Mentions of menopause in popular culture have...
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Experts Offer Guidance on a Common But Underreported Menopause Syndrome
HealthDay: Vaginal dryness, painful sex and painful urination are common symptoms of genitourinary syndrome of menopause, or GSM....
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Why Everyone Needs to Know More about Menopause
Washington Post: Experts say the more openly menopause is talked about, the less stress menopausal people will feel. Recently, and out of...
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Hops-Based Supplements for Menopausal Symptoms Aren’t Likely to Cause Drug Interactions
Everyday Health: A small study finds that these dietary supplements don’t affect 4 of the most important drug-metabolizing enzymes in...
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Why We Should Celebrate the Joys of Menopause
AARP: Changing the story of 'the change.' When I started perimenopause, a good friend 10 years older gave me some great advice. She said,...
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Why Do Women Gain Weight During Menopause?
The Conversation: The weight gain that comes with menopause is a by-product of aging. During menopause, hormonal changes can affect the...
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Menopause and CBD: What to Know
Healthline: How safe and effective are CBD products for managing symptoms of menopause? Hormonal fluctuations during menopause can cause...
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How to Beat Weight Gain at Menopause
The Conversation: Using menopause as an opportunity to reset your eating and exercise habits. For many women, the journey through...
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Hormone Therapy is Now Seen as a Short-term Treatment for Menopause Symptoms
Washington Post: Hormone therapy was long shunned for a possible breast cancer link. Look at the Internet ads and news headlines about...
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An OB-GYN's 3 Strategies for Making Sex Better After Menopause
Healthline: Menopause can change a woman in many ways. Sex is one we shouldn’t ignore. What does it mean to reach that often described...
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6 Menopause Symptoms That You Don’t Have to Accept as Normal
Healthline: Painful sex, hot flashes, mood changes, insomnia, urinary problems, and forgetfulness. Menopause can be a time of mixed...
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My Menopause Survival Kit
Healthline: Hacks to make everyday life easier. Nothing prepares you for menopause. The change can come suddenly and intensify quickly....
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Menopausal Symptoms: There's a Place for Tech-Related Solutions
AARP: A survey on menopause among women ages 35 and older. AARP recently completed a study of men and women to gauge interest in...
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Hot Flash Treatment in Development May Be a Game Changer
EverydayHealth: A novel, nonhormonal medication targeting menopausal vasomotor symptoms may add treatment options for women, research...
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