Verywell Mind: Self-perceptions of aging could play a major role in maintaining health as you get older, a recent study suggests. Your...

Verywell Mind: While mindfulness is a popular strategy for decreasing stress, a new research review shows that it doesn't have consistent...

Verywell Mind: “Meditation provides an island of sanity in an otherwise chaotic and tumultuous reality,” says Tal Ben-Shahar, PhD. In the...

AARP: 5 trends experts say are here to stay after a year that changed everything. While 2020 has been an annus horribilis for the...

The Conversation: Anxiety and anger are normal reactions during uncertain times -- especially during the COVID-19 lockdowns. Many New...

Daily Mail: Here’s a drug-free way that’s proven to tackle it. Up to 80 per cent of women experience symptoms of the menopause, most...