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7 Scientific Health Benefits of Vitamin C
Everyday Health: A diet loaded with vitamin C–rich foods helps more than just the immune system. Vitamin C (aka L-ascorbic acid) is one...
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10 Things That Could Happen When You Eat More Turmeric
TheHealthy: Turmeric is thought to have anti-inflammatory properties. Turmeric is a spice that contains curcumin—an antioxidant and...
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Glucosamine and Chondroitin Supplements May Reduce Mortality Risk
Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
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Hops-Based Supplements for Menopausal Symptoms Aren’t Likely to Cause Drug Interactions
Everyday Health: A small study finds that these dietary supplements don’t affect 4 of the most important drug-metabolizing enzymes in...
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The 7 Best Immune-Boosting Supplements, According to a Dietitian
Verywell Fitness: Support your immune system with these evidence-backed herbs and vitamins A healthy diet, adequate sleep, exercise, hand...
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